Are you or someone you know between the ages of 12 and 20 and looking for mental health support? Mindsilike Wellness Foundation offers free, confidential, and culturally grounded therapy for youth in Toronto, provided by trained student therapists.
Who Can Access This Service?
- Youth ages 12–20 living in Toronto or nearby areas
- All backgrounds welcome, with a focus on Black, Indigenous, and racialized youth
- No cost, no referral needed
What’s Included?
- One-on-one therapy sessions (30–45 minutes)
- Culturally responsive, trauma-informed care
- Support for stress, anxiety, depression, trauma, identity, and more
How to Book a Free Session
- Email us: info@mindsilikewellness.com or cooper@mindsilike.com
- Fill out our intake form: Start Your Intake Now
- We’ll follow up within 3 days to book your first session
Why Choose Mindsilike Wellness Foundation?
- 20+ years of experience supporting BIPOC youth
- Safe, welcoming, and inclusive environment
- Trained student therapists supervised by registered professionals
- Clinics in Moss Park and Rexdale, Toronto
Frequently Asked Questions
- Who are the therapists?
Our student therapists are supervised by experienced, culturally competent professionals. - Is the service really free?
Yes! There are no fees for eligible youth. - Is my information confidential?
Your privacy and safety are our top priorities.
Get Started Today
- Ready to take the first step?
- Start Your Intake Now
- Or email us at info@mindsilikewellness.com or cooper@mindsilike.com
- Have questions?
- Call us at [insert phone number] or use our Contact Form
Mindsilike Wellness Foundation is committed to supporting the mental health and well-being of Toronto’s youth. Our services are grounded in compassion, cultural awareness, and community support. Reach out today and take the first step toward healing and growth.
