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Wind Down Wednesdays: Coping Strategies for Everyday Life

At MindsILike, our student clinicians lead meaningful conversations that blend real-world experience with accessible wellness guidance for our community. On November 19th at 1:00 PM, we hosted another powerful episode of The Wind Down on Instagram Live, featuring student clinician Zoya Khalid and MindsILike CEO Alethia Cadore. This week’s theme, Coping Strategies, offered a grounded,...

Wind Down Wednesdays: Sweater Weather Self-Care 🧣

As winter settles in and the air turns crisp, it’s a gentle reminder that our self-care routines should evolve with the seasons. On Wednesday, November 5th, Mindsilike hosted a special IG Live edition of Wind Down Wednesdays, where, Princess George, a Child and Youth Care student clinician with Mindsilike, explored wellness through an entrepreneurial lens.  We were honored to be...

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